it is a beautiful day nonetheless
My hands are always my indicator of a wet day as anyone with arthritis can attest. This day is like any other rainy day...today my hands ache and to top that off my physical terrorist really did a number on me yesterday. Yay! You say, how can I say Yay to hurting? Well, let's be positive here for a darn minute. Or, how 'bout for the rest of our lives? Because this is my long term strategy beginning right now. Positivity, period. In everything, period.
You have heard it hear first people. I am making a commitment right here on this blogspot to do my PT everyday, fearlessly and ferociously. With the complete competitiveness that has made me a brilliant business entrepreneur, writer and athlete. Whahoo, I say! Let's get Rockin at The RockinR Design Group where we are Extraordinarily Creative!
Who wants to join me in this type of commitment? You can commit to doing anything you have been procrastinating about. It can be anything you chose it to be, but it has to mean something and it has to be something that will add value and positivity to your life today and everyday. And then it will have lasting value to you and have a positive impact on someone else. Because we don't live in a vacuum now do we? As my dear, loving girl friend of all time and my spiritual guide, Joan Ryan says, positive, Godly energy is like Tinkerbell dust, it gets all over everybody around you once you have it inside your belly. Positive, Godly energy is positive, powerful stuff. I love that notion and visual in my mind's eye. Read some Louise Hay to get started if that helps as her positive affirmations regarding health is nothing short of amazing and transforming, not to mention spot-on!
For me, I am being asked to do two different types of PT. One is for my L5S1 facet joint impingement, and the other one is for my 8 week old post-operative right psoas tendon repair surgery. Ferocious. Fearless. Fiercely. The three F's. These words can be our new and vastly improved F-Bombs. And Brand New Mantra! I LOVE IT!
I am saying this for me, of course, having leanings slightly to the selfish side....ooops. But, I do want all of us to improve our situations and look at our health or anything else with new eyes and with the eyes of positivity. I do not believe, for one moment, that my creator put me on this planet to be unhappy and miserable. I believe He put me here to LOVE and BE of Service. Now, that I can understand and can relate to. How about you?
Now, I can do all of this by myself, but it seems to me to be much more fun if others reading this will challenge themselves to the three new F-bombs and commit to eating better, exercising more, loving more, and to improving our relationships with others and with God. Ultimately, this is my goal. To improve my relationship with God. Period. And since this body of mine is something He gave me I must do my best to take care of it. I have been blatantly irresponsible in this regard for many years and I am NOT doing it any longer. How about that! I feel empowered and I hate that word. It's so PC. And I HATE anything that smacks of PC. Ha!
So, I am beginning today, on this gloriously rainy day, by saying::
Good Morning God, what would you like me to do for YOU today? Because I will willingly do anything you would like me to do for You. The first is being gentle with my body and still give it some good, old-fashioned, physical terror! Ha. So, balance ball here I come...
Have a wonderful day where ever you are reading this.
Blessings and Namaste.
Robin
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